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GET FIT WITH F2 COACHING

I’ve been transforming my clients into fitter, healthier versions of themselves. Let’s shape up together.

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Crossfit Trainer

ABOUT ME

Since working with a vast range of clients, I have been able to develop my programming to accommodate the individual needs of each person. While constantly adapting to the needs of current and new clients to accommodate any level and lifestyle.

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having courage in pain and adversity.
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Testimonials

Jennifer has been working with my 8 year old for a few months to address some running challenges.  My daughter loves working with Jennifer and I am encouraged to see my daughter progress.  Jennifer is knowledgable and plans purposeful activities to address my daughters weak muscles.  My daughter is quite shy and Jennifer has gotten her to open up and laugh and exercise.  I recommend Jennifer to anyone looking for a running coach.  

-MISTY S.

CONTACT ME

1-425-505-1668

jsemsey.f2c@gmail.com

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